Worry is one of the most self-crippling ailments. It’s also one we have complete control over, yet it’s how we punish ourselves the most. We worry when we have too much and we worry when we don’t have enough. We ultimately find things to worry about. Much of what we worry over is way beyond our control. The mind seems to seeks it out. When one thing has passed by, we find another worry to take its place. Anxiety, stress, depression, addictions, and the use of coping devices are all manifestations of the worry plague. It’s the black death of our own making. Worry destroys us emotionally and physically. It doesn’t have to be this way. Worry does not empty tomorrow of its difficulties but it does empty today of its joy. Choose joy this day. Choose life this day. Choose hope and optimism because our God is greater than whatever we are walking through.

I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.

Philippians 4:11-13 NIV

*This post was born out of a very stressful time in my life. Inspired by my supportive wife and my amazing God. We all need reminders from time to time. God bless you, brothers and sisters!