Vitamins for Christians

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I used to take a lot of vitamin and mineral supplements because I believed it would help me to be healthy. I also went through a weight training phase that consisted of taking protein supplements and amino acids regularly. Then one day I had an eye-opening experience. I read study after study about the different ways that vitamins and proteins are absorbed in our bodies. Not all supplements are equal, even when it comes to vitamins. Some are fat-soluble ones (like A, D, E, and K), and others are water-soluble ones (like B and C). Also, our body absorbs two types of nutrients: macronutrients and micronutrients. Macronutrients (carbohydrates, proteins, and fats) are your body’s direct fuel or energy sources, whereas micronutrients (vitamins, minerals, etc.) indirectly influence available energy by serving as catalysts to release the macros. But unless they’re efficiently absorbed, none of the nutrients can fulfill their duties optimally.

I spent so much time pouring supplements into my body but they weren’t doing what I’d hoped they’d do. I wasn’t taking them in the correct manner nor was I always doing the correct activity to help boost their effectiveness. When it comes down to our health and fitness, we can take pills and powders all we want, but we won’t get the desired results unless we get up and move, and do so efficiently. Our body has limits to the amount of vitamins and minerals that it will absorb. When levels are low or you’re deficient, your body tries to regain homeostasis (equilibrium) by absorbing more of whatever is needed. Once that balance is reached, absorption will again be decreased in order to maintain the appropriate level. In short, our bodies are way smarter than we are. God’s design in the human body is absolutely astounding. In addition to all these factors, there are several outside influences to our nutrient absorption. Stress, sleep patterns, alcohol consumption, caffeine intake, and exercise are perhaps the greatest among them.

This isn’t a health blog so here’s what I’m trying to get at. We can take in a lot of spiritual nutrition, but unless we do it properly, and target the outside influences, we will never grow like we are intended to. Simply put, we can do 10 devotions a day, Bible studies three times a week, and go to church weekly, but if we aren’t putting things into practice then where’s the growth? If I put a lot of time into studying how to fight stress and live in the peace of God, but don’t let it eradicate my worries and increase my faith, then what’s the point? If I hear sermons and read books on discipleship but I’m not actively trying to connect with people and love and change lives, what good is it? If I do devotions and sing songs about the love of God and surrendering my life, but I hold on tightly to control, how does it benefit me? If I run through quick prayer times in the morning or evenings but spend all my time speaking and no time quietly listening, how will I ever hear from Him? So many of us are taking spiritual supplements but we’re seeing no change. We should be different today than when we first decided to follow Christ. We shouldn’t be battling with all of the same junk. The Christian life is one of surrender, peace, love, truth, grace, kindness, joy, and humility. Those things may not characterize a new believer, but they shouldn’t certainly be displayed the longer we follow Jesus. God’s goal for humanity is to change them into the image bearers we were always meant to be.

For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers.

Romans 8:29 (ESV)

Reading the Bible, praying, devotions, Bible studies, worship, and prayer time are amazing and essential. But no matter of spiritual supplements can make a difference without submission to the Holy Spirit and passion for our Savior. This is a lesson I’ve been confronted with every time I’m going through something that I “know” the right answer to but I’m not living the right answer. I know people who have battled with anger, anxiety, depression, addictions, and the like for the entire time they’ve walked with Jesus. There might be stuff that we all have that nag at us till the day we die, but we’re meant to walk free and redeemed. I need to be reminded of that. How about you? Brothers and sisters let’s not just be hearers (and studiers, and singers, and discussers) of the Word, but lets put it into action and see is transform lives! Let’s put the supplements to work.

But be doers of the word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. For he looks at himself and goes away and at once forgets what he was like. But the one who looks into the perfect law, the law of liberty, and perseveres, being no hearer who forgets but a doer who acts, he will be blessed in his doing.

James 1:22-25 (ESV)

 

 

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Once and for All

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On the Biblical calendar exists one of the most distinguished days of the year. It’s called the Yom Kippur, or Day of Atonement. This day falls on the tenth day of the seventh month (Tishrei not July). The Bible doesn’t operate on the Gregorian calendar that most of the world uses today because of the Roman Empire.  That’s why Yom Kippur can be in September or October depending on the year. This day is packed full of significance in terms of the Messiah. This is post number two from the book of Leviticus showing how the Messiah is revealed in the Old Testament. The first post looked at the process established for cleansing leprosy in chapter 14. Feel free to scroll back through my site for the posts out of Genesis and Exodus as well. If you’re joining us for the first time, welcome!

Sabbath

The Day of Atonement is regarded as the “Sabbath of Sabbaths”. The word sabbath means “rest” in it’s simplest terms. Sabbath was first practiced by God in the process of creation and then humanity was invited to follow suit. Yom Kippur would be a day unlike any other, where the people of God poured out their hearts, sang worship songs, praised, lamented, and more. Basically, anything that had nothing to do with a person’s relationship with God would be set aside in pure devotion. It was also seen as the day that people’s souls could find rest with God as the Atonement and repentance were done. The Messiah and Sabbath are incredibly connected. It is the Messiah who provides the ultimate rest for our souls and mends our relationship with God. That’s exactly what Jesus came to do.

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

Matthew 11:28-30 (ESV)

Atonement

The act of atonement is the idea of making full reparations for a wrong or injury. The wrong in this context is sin. The sins of the people needed to be paid for. The injury was dealt to God since sin is an offense towards Him as well as others who are hurt by our selfishness. While sin carries with it, often heavy consequences, every sinner has the hope of escaping the full wrath that their sin deserves. We can’t always escape the temporal effects of our sin, which makes it all that more important to try to live a God-honoring life. And a good Father would never spare us from all of the consequences of our bad choices. That’s how we grow. But a good Father does spare us from His wrath because His love is so much greater. In God’s economy, payment for sin would only be fully made through the Messiah.

He committed no sin, neither was deceit found in his mouth. When he was reviled, he did not revile in return; when he suffered, he did not threaten, but continued entrusting himself to him who judges justly. He himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you have been healed.

1 Peter 2:22-24 (ESV)

High Priest

It was the responsibility of the High Priest to carry out the service on the Day of Atonement. He made the sacrifice. He got blood on his hands. He prayed for the people. In a sense, the High Priest acted as a mediator between God and His people. The Messiah would step into this role upon His arrival. Only the Messiah would have to be a greater-than the high priest. Jesus Christ is called the Great High Priest because the sacrifice He made was greater than all of the sacrifice of the sacrificial system combined.

These preparations having thus been made, the priests go regularly into the first section, performing their ritual duties, but into the second only the high priest goes, and he but once a year, and not without taking blood, which he offers for himself and for the unintentional sins of the people. By this the Holy Spirit indicates that the way into the holy places is not yet opened as long as the first section is still standing (which is symbolic for the present age). According to this arrangement, gifts and sacrifices are offered that cannot perfect the conscience of the worshiper, but deal only with food and drink and various washings, regulations for the body imposed until the time of reformation. But when Christ appeared as a high priest of the good things that have come, then through the greater and more perfect tent (not made with hands, that is, not of this creation) he entered once for all into the holy places, not by means of the blood of goats and calves but by means of his own blood, thus securing an eternal redemption. For if the blood of goats and bulls, and the sprinkling of defiled persons with the ashes of a heifer, sanctify for the purification of the flesh, how much more will the blood of Christ, who through the eternal Spirit offered himself without blemish to God, purify our conscience from dead works to serve the living God.

Hebrews 9:7-14 (ESV)

Scapegoat

While one goat was sacrificed, the other was taken outside the gate and released into the wilderness. Before this was done, all of the sins of Israel were confessed and figuratively laid on this animal. Of course, the goat couldn’t carry the sins of anyone. But this was a powerful image of innocence carrying the sins of the guilty. The Messiah would be someone without guilt but would be treated and punished as someone who was sinful. A scapegoat is an innocent person who takes the blame and punishment for the guilty party on themselves. That’s exactly what Yeshua (Jesus) did for humanity.

For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God.

2 Corinthians 5:21 (ESV)

It is Finished

This day atoned for the sins of the people for the year. It would have to be repeated each year at the same time. The nation of Israel would spend an entire day repenting for sins known and unknown, for themselves and for those they knew. It was a day that many would both dread and rejoice over. It is a day to remember the price for sin as well as the goodness of God to make a way for our sins to be atoned for. The Messiah’s atoning sacrifice resembles that in all ways but one. His death on the cross should be both a dreadful moment for Christians, as well as a sacrifice that causes rejoicing. Remembering our Savior on the cross should lead every Christian into heartfelt repentance. Because it was our sin that put the Messiah there. Hebrews chapter 10 is a great description of the Messiah’s sacrifice in comparison with that of the Day of Atonement.

 …we have been sanctified through the offering of the body of Jesus Christ once for all.

Hebrews 10:10 (ESV)

Four Reasons Hanukkah is Important to Christians

Hanukkah (or Chanukah) is also known as the Feast of Dedication and the Festival of Lights. It’s origins come from the Jewish rebellion against outside oppression and idolatry over 100 years before Jesus was born. Its a fascinating story of heroism, faith, and God’s people refusing to compromise. While it’s not one of the commanded celebrations of the Bible (like the feasts of Leviticus 23) it has become a greatly cherished season for honoring God. It seems to have started out that way very quickly because it was being celebrated in Israel during the time of Jesus.

At that time the Feast of Dedication took place at Jerusalem. It was winter,and Jesus was walking in the temple, in the colonnade of Solomon.So the Jews gathered around him and said to him, “How long will you keep us in suspense? If you are the Christ, tell us plainly.”Jesus answered them, “I told you, and you do not believe. The works that I do in my Father’s name bear witness about me,but you do not believe because you are not among my sheep.My sheep hear my voice, and I know them, and they follow me.I give them eternal life, and they will never perish, and no one will snatch them out of my hand.My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father’s hand.I and the Father are one.”

John 10:22-30 (ESV)

Here are four reasons why Hanukkah holds so much significance for the followers of Christ.

#1 Light of the World

The centerpiece of Hanukkah has to be the Hanukkiah. It is an eight candle lamp with one center candle called the Shamash. In the Temple, this candelabrum was to remain burning at all times. It was the source of light that allowed the priests to carry out the worship of Yahweh. Christians often celebrate this festival by decorating their houses with lights, inside and out, and lighting of the hanukkiah in honor of this element of Hanukkah. There is no greater light in the world than Jesus. The Festival of Lights honors the Light of the World as well as reminding us of our role to serve as lights in this world for all those walking in darkness.

Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”

John 8:12 (ESV)

#2 Miraculous Provision

When the Maccabean revolt regained the Temple, one of the first things they did was to light the lamp using the oil available there. The problem was, there was only enough oil for one day. However, the oil miraculously lasted a full eight days which is why Hanukkah lasts for eight days. This was nothing short of a miracle. And God is a God of miracles. Jesus demonstrated that during His earthly ministry. Remember those two times that He multiplied the fish and bread to feed thousands of people? Not only did He demonstrate miracles, But He is also a miracle. His birth to the Virgin Mary was a miracle. His death on the cross on behalf of humanity was a miracle. And His resurrection from the dead was a miracle. Jesus is, in fact, the miraculous provision of God for humanity. Far greater than the oil. And nothing is more miraculous than a sinful people being cleansed and made new by God. Hanukkah is eight full days of praising the Lord for cleansing us of our sins and giving us new life.

He is the propitiation for our sins, and not for ours only but also for the sins of the whole world.

1 John 2:2 (ESV)

#3 Dedication of the Temple

The temple had been desecrated by the leader Antiochus and idol worship had become a common activity there. The Jews chose to bring an end to this idol worship in the house of God and rose up in arms. After defeating their enemies, the Temple had to be rededicated to the Lord. Nearly 200 years later, Jesus would enter the Temple in Jerusalem to call out the idol worship being conducted there. He overturned tables and reminded the people of the purpose of the Temple. Jesus also changed the idea of what the Temple was. You see, God had chosen to live among His people in multiple ways throughout the story of the Bible. In the beginning, He walked in the garden with Adam and Eve. Later, He gave Moses the blueprints for a tabernacle. Solomon would construct the first Temple not long after King David passed away. Jesus said in John chapter two that He would “destroy this temple and in three days raise it up.” He wasn’t speaking of the building in Jerusalem. He was talking about His body. After the death and resurrection of Jesus, the temple became the believer and follower of Jesus. In the Temple, God’s Holy Spirit resided. Now His Holy Spirit lives in those who dedicate their lives to the Messiah Jesus. Hanukkah is a great time to rededicate our lives to the One who saved us.

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

1 Corinthians 6:19-20 (ESV)

#4 Jesus celebrated it

In the first Bible passage of this post, John 10, Jesus is shown celebrating the Feast of Dedication. That is obviously speaking of Hanukkah. As followers of Christ, we are supposed to do as our Savior did. Our life belongs to Him, to live a life honoring of Him, sold out for Him. If Jesus believed it to be important to celebrate Hanukkah than shouldn’t His followers? Besides, the Festival of Lights all points to Him anyways.

In the beginning was the Word, and the Word was with God, and the Word was God.He was in the beginning with God.All things were made through him, and without him was not any thing made that was made.In him was life, and the life was the light of men.The light shines in the darkness, and the darkness has not overcome it.

John 1:1-5 (ESV)

Peace in Christ brothers and sisters and happy Hanukkah!

Tear Out The Dividing Page!

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When Christians distance themselves from their Hebrew roots it’s like cutting the branch off that they stand on.

The entire Bible is built on Hebrew themes and context. The New Testament, while written primarily in Greek, is an explanation of so many of the things that the Old Testament laid the foundation for. God used the Hebrew people as a means of revealing His character to the nations. God instituted His feasts, first among the nation of Israel, as a way to teach His redemptive plan seven times a year. Yeshua (Jesus) is our Hebrew savior. He taught using the Hebrew text and customs for illustrations. He was given titles understood best in the Hebrew context (Lamb of God, Messiah, the Word, Son of Man, etc…). He used people of Israel, His disciples, to take His message to the world and seek and save the lost.

Romans chapter 11 makes it pretty clear that non-Jewish believers (gentiles) were grafted into the tree of faith that God had been growing through the nation of Israel. We didn’t become an entirely new tree. We entered into a covenant relationship that existed for over a thousand years before the first “Christian” church ever met. Jesus came to bond the nations through His sacrifice.

Therefore remember that at one time you Gentiles in the flesh, called “the uncircumcision” by what is called the circumcision, which is made in the flesh by hands— remember that you were at that time separated from Christ, alienated from the commonwealth of Israel and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far off have been brought near by the blood of Christ.

Ephesians 2:11-13 (ESV)

We have been adopted into a family of faith, that is rich, and so beautiful. To know our Hebrew roots unlocks so much of the magic in the Bible. To disregard the importance of our spiritual ancestry is to walk blindly towards key elements of our faith. That single page that divides the Old and New Testament is a relic and a unhelpful distraction from reality. The Bible is one unified story from beginning to end. To live exclusively in Matthew to Revelation is like only knowing half the story. Same goes for those who stick so tightly to the Torah and rarely venture to the teachings of Jesus and His apostles. God gave us seven beautiful feasts to learn from and celebrate year around. He gave a law that reveals so much about who He is and what holiness looks like. And He spoke hundreds of prophecies about our Savior, His plan for our lives, and the course of the world. The story of Israel is the story of us. We can see life experiences through theirs. It’s time for that page that divides our Bibles to be torn out, physically, mentally, and emotionally. Because Jesus tore it out spiritually.

…for in Christ Jesus you are all sons of God, through faith. For as many of you as were baptized into Christ have put on Christ. There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus. And if you are Christ’s, then you are Abraham’s offspring, heirs according to promise.

Galatians 3:26-29 (ESV)